work the floor fitness.

Playlist: Long Heels Red Bottoms - Trina Bootylicious - Destiny's Child Tootsee Roll - 69 Boyz One, Two Step - Ciara ft. Missy Elliott Good Form - Nicki Minaj ft. Lil Wayne Juice - Lizzo Simon Says - Megan Thee Stallion ft. Juicy J Dance Monkey - Tones And I Taste - Tyga ft. Offset Zero - Chris Brown Physical - Dua Lipa Take It Off - Lil Jon ft. Yandel & Becky G Look Alive - BlockBoy JB ft. Drake Amen - Todrick Hall Trip - Ella Mai 1+1 - Beyonce

Kickball and regular kick tutorial...while I'm LIT on pre-workout. Enjoy!

Have a nice laugh watching us all try to come together for a group photo. I swear this happens every time! Haha. Love you all.

Work The Floor Fitness is so much fun I DOUBT any of you are going home like "man, I wish I could make class more enjoyable." But JUST IN CASE, here are 5 tips on how to enjoy dance fitness just a little bit more.

No mantra because....Lady Gaga. Playlist: Aura - Lady Gaga Alice - Lady Gaga Sour Candy - Lady Gaga ft. BLACKPINK Dance In Te Dark - Lady Gaga Marry The Night - Lady Gaga Plastic Doll - Lady Gaga Sine From Abover - Lady Gaga ft. Elton John Million Reasons - Lady Gaga

Playlist: Intentions - Justi Bieber ft. Quavo Wow. - Post Malone Rain On Me - Lady Gaga ft. Ariana Grande MALA SANTA - Becky G Say Less - Dillon Francis ft. G-Eazy Cool for the Summer - Demi Lovato Nice For What - Drake Closer - Ne-Yo Good Form - Nicki Minaj ft. Lil Wayne No Love - August Alsina ft. Nicki Minaj Breathe - Jax Jones ft. Ina Wroldsen Raising Hell - Kesha ft. Big Freedia SWISH - Tyga Vibe. - Jojo Wig - Todrick Hall Boo'd Up - Ella Mai Carry This Picture - Dashboard Confessional

Playlist: Hold On - SBTRKT ft. Sampha Goin' Up - Iamsu! ft. Wiz Khalifa To The Max - DJ Khaled ft. Drake High Heels. - JoJo Back To Back - Drake In We Blood - Machel Montano E.I. - Nelly HUMBLE. - Kendrick Lamar Often - The Weeknd

Playlist: Sorry Not Sorry - Demi Lovato Don't Start Now - Dua Lipa Blinding Lights - The Weeknd Boss Bitch - Doja Cat break up with your girlfriend, i'm bored - Ariana Grande Bored In The House - Tyga ft. Curtis Roach Slumber Party - Britney Spears ft. Tinashe Misery Business - Paramore Raising Hell - Kesha ft. Big Freedia Body - Loud Luxury ft. Brando One, Two Step - Ciara ft. Missy Elliott Clap Back - Iggy Azalea Amen - Todrick Hall Money Bag - Cardi B Toosie Slide - Drake Throw It Back - Venus Mask, Gloves, Soap, Scrubs - Todrick Hall Trip - Ella Mai

First ever Body Fitness class!! Playlist: Body - Loud Luxury ft. Brando SUBIENDO - Becky G ft. Dalex Misery Business - Paramore E.I. - Nelly Superlove - Tinashe High Heels. - JoJo Back To Back - Drake Often - The Weeknd Too Close - Alex Clare

Playlist: Control - Matrix & Futurebound Star Voyager - DRS ft. S.P.Y. & Jenna G Hit The Floor - Wilkinson ft. TC Dire Straights - Stealth ft. Stylus Gasp For Breath - Mob Tactics Overture - Mind Vortex Wearing The Blues - Tristeza

Playlist: Men In Black - Will Smith Shape of You - Ed Sheeran Gimme Dat - Ciara Nails, Hair, Hips, Heels - Todrick Hall Swalla - Jason Derulo ft. Nicki Minaj & Ty Dolla $ign SUBIENDO - Becky G ft. Dalex I Want You Back - *NSYNC Down For Me - G-Eazy ft. 24hrs

Mantra: I deserve a healthy relationship. Playlist: Thinking About You - Calvin Harris ft. Ayah Marar Faded - Afrojack Needs to Feel - Super8 & Tab Bruk Bruk (I Need Your Lovin) - Dillon Francis Freaks - Timmy Trumpet Some Chords - deadmau5 Kanata - MONO

30 minute class Playlist: Dancing With A Stranger - Sam Smith ft. Normani Truth Hurts - Lizzo Started - Iggy Azalea Swish Swish - Katy Perry Ft. Nicki Minaj Juicy - Doja Cat Bored In The House - Tyga ft. Curtis Roach thank u, next - Ariana Grande Mask, Gloves, Soap Scrubs - Todrick Hall Boo'd Up - Ella Mai

Playlist: Intentions - Justin Bieber ft. Quavo Mask, Gloves, Soap, Scrubs - Todrick Hall Toosie Slide - Drake Clap Back - Iggy Azalea MALA SANTA - Becky G Blinding Lights - The Weeknd break up with your girlfriend, i'm bored - Ariana Grande New Rules - Dua Lipa Juicy - Doja Cat ft. Tyga My Type - Saweetie Truth Hurts - Lizzo Throw It Back - Venus One Kiss - Calvin Harris ft. Dua Lipa Yummy - Justin Bieber Zero - Chris Brown Don't Start Now - Dua Lipa Boss Bitch - Doja Cat Wig - Todrick Hall Trip - Ella Mai

Mantra: I only embrace positive thoughts. Playlist: I've Got A Dark Alley And A Bad Idea That Says You Should Shut Your Mouth - Fall Out Boy Forgotten - Linkin Park Work Baby Work (The Prep) - Quad City DJ's A Bay Bay - Hurricane Chris Break Ya Ankles - E-40 ft. Shawty Lo X-Girlfriend - Mariah Carey What It's Like To Be Me - Britney Spears Skylines - The Album Leaf

30 minutes of high intensity Dance Fitness!! Playlist: Intentions - Justin Bieber ft. Quavo Toosie Slide - Drake Bored In The House - Tyga ft. Curtis Roach To The Max - DJ Khaled ft. Drake Clap Back - Iggy Azalea Broke Leg - Tory Lanez ft. Quavo & Tyga Blinding Lights - The Weeknd Trip - Ella Mai OTW - Khalid ft. 6LACK & Ty Dolla $ign

Playlist: Intentions - Justin Bieber ft. Quavo Raising Hell - Kesha ft. Big Freedia Don't Start Now - Dua Lipa Clap Back - Iggy Azalea Juicy - Doja Cat ft. Tyga Bored In The House - Tyga ft. Curtis Roach MALA SANTA _ Becky G Blinding Lights - The Weeknd bloodline - Ariana Grande SUBIENDO - Becky G ft. Dalex Boss Bitch - Doja Cat My Type - Saweetie Dance Monkey - Tones And I Physical - Dua Lipa Stupid Love - Lady Gaga Yummy - Justin Bieber Say So - Doja Cat Trip - Ella Mai

For fun we did a throwback playlist and even reintroduced some of our old Zumba routines! Playlist: Intentions - Justin Bieber ft. Quavo One Last Time - Ariana Grande In We Blood - Machel Montano break up with your girlfriend, i'm bored - Ariana Grande Lemon - N.E.R.D. ft. Rihanna & Drake Move Your Body - Sia Gimme Dat - Ciara Pasarela - Daddy Yankee you got me - Dumblonde God is a woman - Ariana Grande Bojangles (REMIX) - Pitbull ft. Ying Yang Twins Closer - The Chainsmokers ft. Halsey Tambourine - Eve Thriller - Michael Jackson Give It To Me - Dahrio Wonder Candy Paint - Post Malone

Playlist: Intentions - Justin Bieber Get Low - Zedd ft. Liam Payne Yummy - Justin Bieber Dance Monkey - Tones And I 1AM - Meek Mill Don't Start Now - Dua Lipa Boss Bitch - Doja Cat In My Feelings - Drake Rake It Up - Yo Gott ft. Nicki Minaj Bad Romance - Lady Gaga Money Bag - Cardi B Party - Chris Brown ft. Usher & Gucci Mane Physical - Dua Lipa Take It Off - Lil Jon ft. Yandel & Becky G Kream - Iggy Azalea ft. Tyga Me Too - Meghan Trainor Canal St. - A$AP Rocky ft. BONES

Playlist: Intentions - Justin Bieber ft. Quavo Shape of You - Ed Sheeran Money In The Grave - Drake ft. Rick Ross This Is Real - Jax Jones ft. Ella Henderson My Type - Saweetie Go Deep - Gorgon City Good Form - Nicki Minaj ft. Lil Wayne Give Me Everything - Pitbull ft. Ne-Yo, Afrojack & Nayer Hear That - Gorgon City ft. D Double E Solo - Clean Bandit ft. Demi Lovato Juicy - Doja Cat ft. Tyga La Mordidita - Ricky Martin ft. Yotuel Simon Says - Megan Thee Stallion ft. Juicy J Cigarette - RAYE ft. Mabel & Stefflon Don Wig - Todrick Hall Back & Forth - Aaliyah ft. R. Kelly & Mr. Lee Cabaret - Justin Timberlake ft. Drake

Playlist: Senorita - Shawn Mendes ft. Camilla Cabello MALA SANTA - Becky G Yummy - Justin Bieber One, Two Step - Ciara ft. Missy Elliott Throw It Back - Venus Dance Monkey - Tones and I Money - Broiler ft. Bekuh Boom Say So - Doja Cat Physical - Dua Lipa Stupid Love - Lady Gaga My Type - Saweetie bloodline - Ariana Grande Fitness - Lizzo Don't Start Now - Dua Lipa Juicy - Doja Cat Nails, Hair, Hips, Heels - Todrick Hall Boss Bitch - Doja Cat Dancing With A Stranger - Sam Smith ft. Normani Butterfly - Mariah Carey

30 minute FREE class for Quarantine 2020! Playlist: Me Too - Meghan Trainor MALA SANTA - Becky G My Type - Saweetie Truth Hurts - Lizzo SUBIENDO - Becky G ft. Dalex Juicy - Doja Cat ft. Tyga bad guy - Billie Eilish No Love - August Alsina ft. Nicki Minaj

Playlist: Jam (Remix) - Ieshia ft. Snoop Dogg MALA SANTA - Becky G SUBIENDO - Becky G ft. Dalex Say So - Doja Cat Physical - Dua Lipa Stupid Love - Lady Gaga To the Max - DJ Khaled ft. Drake Last Time That I Checc'd - Nipsey Hussle ft. YG Bodak Yellow - Cardi B Calm Down - G-Eazy My Type - Saweetie Money In The Grave - Drake ft. Rick Ross Kream - Iggy Azalea ft. Tyga bloodline - Ariana Grande Throw It Back - Venus Glitter - Todrick Hall Feel It Still - Portugal. The Man Broken-Hearted Girl - Beyonce

Playlist: Senorita - Shawn Mendes ft. Camila Cabello MALA SANTA - Becky G My Type - Saweetie Say So - Doja Cat Fitness - Lizzo Stupid Love - Lady Gaga SUBIENDO - Becky G ft. Dalex Buss It - Sage The Gemini ft. Chris Brown To the Max - DJ Khaled ft. Drake Low Key - Ally Brooke ft. Tyga Physical - Dua Lipa Party - Chris Brown ft. Usher & Gucci Mane Boss Bitch - Doja Cat Money In The Grave - Drake ft. Rick Ross Wit The Sh!t - Jim Jones ft. Trey Songz bloodline - Ariana Grande Good As Hell - Lizzo Breathe on Me - Britney Spears

Playlist: Long Heels Red Bottoms - Trina MALA SANTA - Becky G Turn Up the Music - Chris Brown Stupid Love - Lady Gaga Sally Walker - Iggy Azalea Money In The Grave - Drake ft. Rick Ross bad guy - Billie Eilish bloodline - Ariana Grande To the Max - DJ Khaled ft. Drake Amen - Todrick Hall Physical - Dua Lipa No Love - August Alsina ft. Nicki Minaj Boss Bitch - Doja Cat Shape of You - Ed Sheeran Wild Thoughts - DJ Khaled ft. Rihanna & Bryson Tiller Breath Me - Sia

Playlist: 7 Rings - Ariana Grande MALA SANTA - Becky G Boss Bitch - Doja Cat Stupid Love - Lady Gaga To the Max - DJ Khaled ft. Drake Wavy - Ty Dolla $ign ft. Joe Moses Started - Iggy Azalea Dancing With A Stranger - Sam Smith ft. Normani Good Form - Nicki Minaj ft. Lil Wayne bloodline - Ariana Grande Money - Broiler ft. Bekuh Boom Money In The Grave - Drake ft. Rick Ross Physical - Dua Lipa This Is Real - Jax Jones ft. Ella Henderson Broke Leg - Tory Lanez ft. Quavo & Tyga Dance Monkey - Tones and I Nails, Hair, Hips, Heels - Todrick Hall Primera Cita - J Balvin Break My Heart - Todrick Hall

Playlist: Chunky - Bruno Mars Money In The Grave - Drake ft. Rick Ross Simon Says - Megan Thee Stallion ft. Juicy J bloodline - Ariana Grande Look Alive - BlocBoy JB ft. Drake Dance Monkey - Tones and I Animal - Trey Songz Just Dance - Lady Gaga ft. Colby O'Donis Hell Yeah - DJ Rapture ft. Jonn Hart & Milla Solo - Clean Bandit ft. Demi Lovato To the Max - DJ Khaled ft. Drake break up with your girlfriend, i'm bored - Ariana Grande Physical - Dua Lipa Boss Bitch - Doja Cat How Do You Sleep? - Sam Smith Bound To You - Christina Aguilera

GRAMMY INSPIRED PLAYLIST: 7 Rings - Ariana Grande Truth Hurts - Lizzo bad guy - Billie Eilish Senorita - Shawn Mendes ft. Camila Cabello Last Time That I Checc'd - Nipsey Hussle ft. YG 1AM - Meek Mill thank u, next - Ariana Grande Juice - Lizzo Fitness - Lizzo Cool for the Summer - Demi Lovato God is a woman - Ariana Grande Tempo - Lizzo ft. Missy Elliott Sorry Not Sorry - Demi Lovato break up with your girlfriend, i'm bored - Ariana Grande Mi Gente - J Balvin ft. Willy William Don't Start Now - Dua Lipa Good As Hell - Lizzo Bleeding Love - Leona Lewis

Annual Halloween Party!! Playlist: Zombie - Alexis y Fido ft. Yaviah Bon Appetit - Katy Perry ft. Migos bad guy - Billie Eilish Disturbia - Rihanna Bodak Yellow - Cardi B Wig - Todrick Hall Ghostbusters (I'm Not Afraid) - Fall Out Boy ft. Missy Elliott Side to Side - Ariana Grande ft. Nicki Minaj Animal - Trey Songz Thriller - Michael Jackson Sally Walker - Iggy Azalea Bad Romance - Lady Gaga Men In Black - Will Smith Party Favors - Tinashe ft. Young Thug

Playlist: Good As Hell - Lizzo In My Feelings - Drake Pegate - Fulanito God is a woman - Ariana Grande In My Room - Mustard ft. Yellow Claw, Tyga & Ty Dolla $ign Buss It - Sage The Gemini ft. Chris Brown Breathe - Jax Jones ft. Ina Wroldsen Cigarette - RAYE ft. Mabel & Stefflon Don Shaky Shaky - Daddy Yankee break up with your girlfriend, i'm bored - Ariana Grande FAB. - JoJo ft. Remy Ma Love So Soft - Kelly Clarkson Dip - Tyga ft. Nicki Minaj Get Low - Zedd ft. Liam Payne Turn Up The Music - Chris Brown Go Deep - Gorgon City ft. KAMILLE & Ghosted Boo'd Up - Ella Mai Attention - Charlie Puth