work the floor fitness.

Playlist: I Got You - HONNE Work Bitch - Britney Spears Bad Romance - Lady Gaga BTCHSM - Honey C ft. Snow Tha Product Born This Way - Lady Gaga Get Dirty - Mob Tactics Down For Me - G-Eazy ft. Carnage & 24hrs Say Less - Dillon Francis ft. G-Eazy Step Into My Life - Jessie Ware Bored In The House - Tyga ft. Curtis Roach One Last Time - Ariana Grande Money Bag - Cardi B Man - Jojo Captain Hook - Megan Thee Stallion Back & Forth - Aaliyah ft. R. Kelly & Mr. Lee Agua - Saweetie

Playlist: Player - Tinashe ft. Chris Brown Long Heels Red Bottoms - Trina GDFR - Flo Rida ft. Sage The Gemini & Lookas Amen - Todrick Hall Don't Start Now - Dua Lipa Survivor - Destiny's Child Calm Down - G-Eazy Rain On Me - Lady Gaga ft. Ariana Grande Bodak Yellow - Cardi B Stupid Love - Lady Gaga Chun-Li - Nicki Minaj Nice For What - Drake break up with your girlfriend, i'm bored - Ariana Grande Boss Bitch - Doja Cat Juice - Lizzo One Kiss - Calvin Harris ft. Dua Lipa Primera Cita - J Balvin Afterthought - Disclosure

Playlist: Boo'd Up (Remix) - Ella Mai ft. Nicki Minaj & Quavo Truth Hurts - Lizzo Low Key - Ally Brooke ft. Tyga 1 AM - Meek Mill God is a woman - Ariana Grande Rake It Up - Yo Gotti ft. Nicki Minaj Swish Swish - Katy Perry ft. Nicki Minaj Bad Romance - Lady Gaga Girls Like - Tinie Tempah ft. Zara Larsson Side to Side - Ariana Grande ft. Nicki Minaj This Is Real - Jax Jones ft. Ella Henderson My Type - Saweetie MALA SANTA - Becky G I Want You Back - *NSYNC New Rules - Dua Lipa Sorry Not Sorry - Demi Lovato Afterglow - Taylor Swift

Playlist: Me Too - Meghan Trainor bloodline - Ariana Grande Go Deep - Gorgon City ft. KAMILLE & Ghosted Juicy - Doja Cat ft. Tyga Solo - Clean Bandit ft. Demi Lovato To the Max - DJ Khaled ft. Drake Bon Appetit - Katy Perry ft. Migos Yummy - Justin Bieber One, Two Step - Ciara ft. Missy Elliott Tempo - Lizzo ft. Missy Elliott Last Time That I Checc'd - Nipsey Hussle ft. YG Nails, Hair, Hips, Heels - Todrick Hall Dancing With A Stranger - Sam Smith ft. Normani Physical - Dua Lipa No Love - August Alsina ft. Nicki Minaj Senorita - Shawn Mendes ft. Camila Cabello After Dark - Drake ft. Static Major & Ty Dolla $ign

Playlist: Hold On - SBTRKT ft. Sampha Misery Business - Paramore Like That - Doja Cat ft. Gucci Mane Back To Back - Drake ICY GRL - Saweetie Lose Control - Missy Elliott E.I. - Nelly Points of Authority - Linkin Park Hideaway - Kiesza

Playlist: Player - Tinashe ft. Chris Brown Step Into My Life - Jessie Ware This Is Real - Jax Jones ft. Ella Henderson Buss It - Sage The Gemini ft. Chris Brown Sally Walker - Iggy Azalea Wild Thoughts - DJ Khaled ft. Rihanna & Bryson Tiller Work Bitch - Britney Spears Swish Swish - Katy Perry ft. Nicki Minaj Pegate - Fulanito Get Low - Zedd ft. Liam Payne Bojangles (Remix) - Pitbull ft. Lil Jon & Ying Yang Twins Juicy - Doja Cat ft. Tyga Physical - Dua Lipa What Lovers Do - Maroon 5 ft. SZA Chunky - Bruno Mars 35 Pa Las 12 - Fuego ft. J Balvin

Playlist: Primera Cita - J Balvin Bad Romance - Lady Gaga Girls Like - Tinie Tempah ft. Zara Larsson Closer - The Chainsmokers ft. Halsey Gimmie Dat - Ciara Sorry Not Sorry - Demi Lovato Look Alive - BlocBoy JB ft. Drake Amen - Todrick Hall Say Less - Dillon Francis ft. G-Eazy Dancing With A Stranger - Sam Smith ft. Normani Sweat - Swappi I Want You Back - *NSYNC My Type - Saweetie Mask, Gloves, Soap, Scrubs - Todrick Hall Lemon (Remix) - N.E.R.D. ft. Rihanna & Drake Step Into My Life - Jessie Ware 30 for 30 Freestyle - Drake

Playlist: Good As Hell - Lizzo MALA SANTA - Becky G Boss Bitch - Doja Cat Don't Start Now - Dua Lipa Body - Loud Luxury ft. Brando There's Nothing Holdin' Me Back - Shawn Mendes Clap Back - Iggy Azalea Say So - Doja Cat Me Likey - Trevor Jackson ft. Kirko Bangz Stupid Love - Lady Gaga Simon Says - Megan Thee Stallion ft. Juicy J Step Into My Life - Jessie Ware Mi Gente - J Balvin ft. Willy William Toosie Slide - Drake Dip - Tyga ft. Nicki Minaj Long Heels Red Bottoms - Trina Back & Forth - Aaliyah ft. R. Kelly & Mr. Lee 2U - David Guetta ft. Justin Bieber

Playlist: Boo'd Up - Ella Mai ft. Nicki Minaj & Quavo Step Into My Life - Jessie Ware Take It To The Hole - LMFAO ft. Busta Rhymes Closer - Ne-Yo Clap Back - Iggy Azalea Hot In Herre - Nelly Money In The Grave - Drake ft. Rick Ross Disturbia - Rihanna New Rules - Dua Lipa In My Feelings - Drake Zooted - Becky G ft. French Montana & Farruko Love So Soft - Kelly Clarkson Rake It Up - Yo Gotti ft. Nicki Minaj Take It Off - Lil Jon ft. Becky G & Yandel Trip - Ella Mai 21 Questions - 50 Cent ft. Nate Dogg

Playlist: Often - The Weeknd Misery Business - Paramore Like That - Doja Cat ft. Gucci Mane Body - Loud Luxury E.I. - Nelly Lose Control - Missy Elliott ft. Ciara & Fatman Scoop High Heels. - Jojo Back to Back - Drake Tyrone - Erykah Badu

Playlist: Long Heels Red Bottoms - Trina Bootylicious - Destiny's Child Tootsee Roll - 69 Boyz One, Two Step - Ciara ft. Missy Elliott Good Form - Nicki Minaj ft. Lil Wayne Juice - Lizzo Simon Says - Megan Thee Stallion ft. Juicy J Dance Monkey - Tones And I Taste - Tyga ft. Offset Zero - Chris Brown Physical - Dua Lipa Take It Off - Lil Jon ft. Yandel & Becky G Look Alive - BlockBoy JB ft. Drake Amen - Todrick Hall Trip - Ella Mai 1+1 - Beyonce

Kickball and regular kick tutorial...while I'm LIT on pre-workout. Enjoy!

Have a nice laugh watching us all try to come together for a group photo. I swear this happens every time! Haha. Love you all.

Work The Floor Fitness is so much fun I DOUBT any of you are going home like "man, I wish I could make class more enjoyable." But JUST IN CASE, here are 5 tips on how to enjoy dance fitness just a little bit more.

No mantra because....Lady Gaga. Playlist: Aura - Lady Gaga Alice - Lady Gaga Sour Candy - Lady Gaga ft. BLACKPINK Dance In Te Dark - Lady Gaga Marry The Night - Lady Gaga Plastic Doll - Lady Gaga Sine From Abover - Lady Gaga ft. Elton John Million Reasons - Lady Gaga

Playlist: Intentions - Justi Bieber ft. Quavo Wow. - Post Malone Rain On Me - Lady Gaga ft. Ariana Grande MALA SANTA - Becky G Say Less - Dillon Francis ft. G-Eazy Cool for the Summer - Demi Lovato Nice For What - Drake Closer - Ne-Yo Good Form - Nicki Minaj ft. Lil Wayne No Love - August Alsina ft. Nicki Minaj Breathe - Jax Jones ft. Ina Wroldsen Raising Hell - Kesha ft. Big Freedia SWISH - Tyga Vibe. - Jojo Wig - Todrick Hall Boo'd Up - Ella Mai Carry This Picture - Dashboard Confessional

Playlist: Hold On - SBTRKT ft. Sampha Goin' Up - Iamsu! ft. Wiz Khalifa To The Max - DJ Khaled ft. Drake High Heels. - JoJo Back To Back - Drake In We Blood - Machel Montano E.I. - Nelly HUMBLE. - Kendrick Lamar Often - The Weeknd

Playlist: Sorry Not Sorry - Demi Lovato Don't Start Now - Dua Lipa Blinding Lights - The Weeknd Boss Bitch - Doja Cat break up with your girlfriend, i'm bored - Ariana Grande Bored In The House - Tyga ft. Curtis Roach Slumber Party - Britney Spears ft. Tinashe Misery Business - Paramore Raising Hell - Kesha ft. Big Freedia Body - Loud Luxury ft. Brando One, Two Step - Ciara ft. Missy Elliott Clap Back - Iggy Azalea Amen - Todrick Hall Money Bag - Cardi B Toosie Slide - Drake Throw It Back - Venus Mask, Gloves, Soap, Scrubs - Todrick Hall Trip - Ella Mai

First ever Body Fitness class!! Playlist: Body - Loud Luxury ft. Brando SUBIENDO - Becky G ft. Dalex Misery Business - Paramore E.I. - Nelly Superlove - Tinashe High Heels. - JoJo Back To Back - Drake Often - The Weeknd Too Close - Alex Clare

Playlist: Control - Matrix & Futurebound Star Voyager - DRS ft. S.P.Y. & Jenna G Hit The Floor - Wilkinson ft. TC Dire Straights - Stealth ft. Stylus Gasp For Breath - Mob Tactics Overture - Mind Vortex Wearing The Blues - Tristeza

Playlist: Men In Black - Will Smith Shape of You - Ed Sheeran Gimme Dat - Ciara Nails, Hair, Hips, Heels - Todrick Hall Swalla - Jason Derulo ft. Nicki Minaj & Ty Dolla $ign SUBIENDO - Becky G ft. Dalex I Want You Back - *NSYNC Down For Me - G-Eazy ft. 24hrs

Mantra: I deserve a healthy relationship. Playlist: Thinking About You - Calvin Harris ft. Ayah Marar Faded - Afrojack Needs to Feel - Super8 & Tab Bruk Bruk (I Need Your Lovin) - Dillon Francis Freaks - Timmy Trumpet Some Chords - deadmau5 Kanata - MONO

30 minute class Playlist: Dancing With A Stranger - Sam Smith ft. Normani Truth Hurts - Lizzo Started - Iggy Azalea Swish Swish - Katy Perry Ft. Nicki Minaj Juicy - Doja Cat Bored In The House - Tyga ft. Curtis Roach thank u, next - Ariana Grande Mask, Gloves, Soap Scrubs - Todrick Hall Boo'd Up - Ella Mai

Playlist: Intentions - Justin Bieber ft. Quavo Mask, Gloves, Soap, Scrubs - Todrick Hall Toosie Slide - Drake Clap Back - Iggy Azalea MALA SANTA - Becky G Blinding Lights - The Weeknd break up with your girlfriend, i'm bored - Ariana Grande New Rules - Dua Lipa Juicy - Doja Cat ft. Tyga My Type - Saweetie Truth Hurts - Lizzo Throw It Back - Venus One Kiss - Calvin Harris ft. Dua Lipa Yummy - Justin Bieber Zero - Chris Brown Don't Start Now - Dua Lipa Boss Bitch - Doja Cat Wig - Todrick Hall Trip - Ella Mai

Mantra: I only embrace positive thoughts. Playlist: I've Got A Dark Alley And A Bad Idea That Says You Should Shut Your Mouth - Fall Out Boy Forgotten - Linkin Park Work Baby Work (The Prep) - Quad City DJ's A Bay Bay - Hurricane Chris Break Ya Ankles - E-40 ft. Shawty Lo X-Girlfriend - Mariah Carey What It's Like To Be Me - Britney Spears Skylines - The Album Leaf

30 minutes of high intensity Dance Fitness!! Playlist: Intentions - Justin Bieber ft. Quavo Toosie Slide - Drake Bored In The House - Tyga ft. Curtis Roach To The Max - DJ Khaled ft. Drake Clap Back - Iggy Azalea Broke Leg - Tory Lanez ft. Quavo & Tyga Blinding Lights - The Weeknd Trip - Ella Mai OTW - Khalid ft. 6LACK & Ty Dolla $ign

Playlist: Intentions - Justin Bieber ft. Quavo Raising Hell - Kesha ft. Big Freedia Don't Start Now - Dua Lipa Clap Back - Iggy Azalea Juicy - Doja Cat ft. Tyga Bored In The House - Tyga ft. Curtis Roach MALA SANTA _ Becky G Blinding Lights - The Weeknd bloodline - Ariana Grande SUBIENDO - Becky G ft. Dalex Boss Bitch - Doja Cat My Type - Saweetie Dance Monkey - Tones And I Physical - Dua Lipa Stupid Love - Lady Gaga Yummy - Justin Bieber Say So - Doja Cat Trip - Ella Mai

For fun we did a throwback playlist and even reintroduced some of our old Zumba routines! Playlist: Intentions - Justin Bieber ft. Quavo One Last Time - Ariana Grande In We Blood - Machel Montano break up with your girlfriend, i'm bored - Ariana Grande Lemon - N.E.R.D. ft. Rihanna & Drake Move Your Body - Sia Gimme Dat - Ciara Pasarela - Daddy Yankee you got me - Dumblonde God is a woman - Ariana Grande Bojangles (REMIX) - Pitbull ft. Ying Yang Twins Closer - The Chainsmokers ft. Halsey Tambourine - Eve Thriller - Michael Jackson Give It To Me - Dahrio Wonder Candy Paint - Post Malone

Playlist: Intentions - Justin Bieber Get Low - Zedd ft. Liam Payne Yummy - Justin Bieber Dance Monkey - Tones And I 1AM - Meek Mill Don't Start Now - Dua Lipa Boss Bitch - Doja Cat In My Feelings - Drake Rake It Up - Yo Gott ft. Nicki Minaj Bad Romance - Lady Gaga Money Bag - Cardi B Party - Chris Brown ft. Usher & Gucci Mane Physical - Dua Lipa Take It Off - Lil Jon ft. Yandel & Becky G Kream - Iggy Azalea ft. Tyga Me Too - Meghan Trainor Canal St. - A$AP Rocky ft. BONES

Playlist: Intentions - Justin Bieber ft. Quavo Shape of You - Ed Sheeran Money In The Grave - Drake ft. Rick Ross This Is Real - Jax Jones ft. Ella Henderson My Type - Saweetie Go Deep - Gorgon City Good Form - Nicki Minaj ft. Lil Wayne Give Me Everything - Pitbull ft. Ne-Yo, Afrojack & Nayer Hear That - Gorgon City ft. D Double E Solo - Clean Bandit ft. Demi Lovato Juicy - Doja Cat ft. Tyga La Mordidita - Ricky Martin ft. Yotuel Simon Says - Megan Thee Stallion ft. Juicy J Cigarette - RAYE ft. Mabel & Stefflon Don Wig - Todrick Hall Back & Forth - Aaliyah ft. R. Kelly & Mr. Lee Cabaret - Justin Timberlake ft. Drake